Tag: fasting

Ash Wednesday

~ John Grimm ~ 1 Comment

Isaiah 58:1-12

By John Grimm

The spiritual reasons for fasting have been lost on society.  United Methodists are surprised to learn that John Wesley fasted two days a week in his younger days. Later he fasted on Fridays. Charles Yrigoyen Jr., in “John Wesley: Holiness of Heart and Life,” writes:

Wesley was convinced that fasting, abstaining from food or drink, was a practice firmly grounded in the Bible. People in Old Testament times fasted (Ezra 8:23). So did Jesus and his followers (Matthew 4:2; Acts 13:3), and Wesley saw no reason why modern Christians should not follow the same pattern. His plan of fasting sometimes allowed for limited eating and drinking. He found that fasting advanced holiness.

Being holy, is that a reason to fast? Being holy seems to be a reason to fast. Isaiah 58 helps us get to how we should fast.

Why isn’t fasting working? We are rebelling.  These questions matter: Do we practice righteousness?  Whose interest are we serving? Are we quarreling?

God’s grace allows us to see the harsh reality of our lives. Sin is in our lives. At times, our attitudes are horrendous. It almost sounds like we, like Israel, can be spoiled brats trying to get the attention of our downtrodden parents! There must be more to drawing near to God.

What must change to have grace in our lives? We understand the kind of fast has the Lord chosen.  The fast the Lord has chosen includes justice, feeding the hungry, housing the homeless, giving clothes to the naked, and welcoming the stranger (among other tasks).  By doing these works, we work in the grace God has given us.

God’s grace can work through fasting. It is not a diet. Fasting is not an idea for young adults and youth who are worried about their body image, who are leaning toward purging. That is a sign of needing help. If you need to get closer to God, to be more holy, then fasting can be one way that you draw closer to God. That is if you are helping those who need help. Otherwise, we are just spinning our wheels.

It is in the basics of our faith that we gain the means to be closer to God, to become holy as he is. During Lent, we can give up chocolate or sweets. That would be categorized as abstaining. But to give up a meal or two and spend the time in prayer and giving those funds to the needy, that is fasting.

Will you fast this Lent? For those of us with health concerns, talk with your doctor before you fast. For those of us who need to get closer to God, to allow his grace to work in our lives, then let us fast. Just do not let anybody know when you are fasting.

New Wine and Old Wineskins

~ Rev. 'Debo Onabanjo ~ 1 Comment

We welcome the Rev. ‘Debo Onabanjo, an ordained elder in the West Ohio Conference of the United Methodist Church, as a contributing author to Methodist Life’s “Life Talk” column.

Matthew 9:16-17 (NLT)

“Besides, who would patch old clothing with new cloth? For the new patch would shrink and rip away from the old cloth, leaving an even bigger tear than before.

“And no one puts new wine into old wineskins. For the old skins would burst from the pressure, spilling the wine and ruining the skins. New wine is stored in new wineskins so that both are preserved.”

By ‘Debo Onabanjo

Jesus said these words to the disciples of John the Baptist when they asked why Jesus’ disciples did not fast like they and the Pharisees did.  Even though there was little connecting the teachings of John the Baptist, who came to prepare the Jews for the arrival of the Messiah, and the teachings of the Pharisees, the two groups did share an emphasis on the spiritual discipline of fasting.

Jesus wanted them to understand that his disciples did not have to go through the rituals or spiritual practices like fasting simply to be acceptable to the religious elites.  To be clear, Jesus was not opposed to fasting.  He simply was saying the time had not yet come when his disciples would fast.

Jesus was not sent by God to patch up the old religious system but to institute a new approach to worshiping God in spirit and in truth. If we are not careful, it is easy for us to miss the profound revelation found here.

As United Methodists prepare for change, it is important not to approach the next Methodism in the same way and manner. This has nothing to do with theological differences. What comes next must be treated as new wine that can be accommodated and preserved only in new wineskins. 

For those who have been part of the church for so long, change is usually the most difficult thing to embrace.  Even though the disruption to church as we knew it by the Covid-19 pandemic has no doubt been devastating, there are those who are quite eager to go back to their “old normal.” These folks represent the old wineskins that Jesus talked about. If there is anything that church experts are telling us, it is that the church and indeed our world has been altered, and having the mindset of “business as usual” will not be helpful. 

To embody the new wine by becoming grace-filled disciples of Jesus, we first need to unlearn old habits. Then we can understand and fully assimilate the new teaching that will help us develop new, healthier habits and rhythms of discipleship.

Paul sums it up for us this way: “This means that anyone who belongs to Christ has become a new person. The old life is gone; a new life has begun!” (2 Corinthians 5:17.)  Are you ready to become new wine prepared for a new wineskin? Is your old life truly gone and is the new life you are living now being lived in Jesus and not dependent on your old experience and knowledge?  

It is a good thing to examine ourselves and tell ourselves the truth.  And as we know this truth that is embodied in the life, death and resurrection of Jesus, we are set free from old “stinking thinking” and released into the new life for which God designed us.  I believe we can join David in asking the Holy Spirit to create in us all a new heart as we become malleable clay in the hands of the potter. 

Lord, we want to be rid of our old wineskins of malice, prejudice and idolatry and put on the new wineskins of love, mercy, compassion and justice. We know that even in this challenging season, you are doing new things.  Open our spiritual eyes so that we may perceive where you are acting, both in our lives and that of others.  We humbly offer ourselves to you in the precious name of Jesus our Savior and Lord. Amen. 

Means of Grace, Day 3

~ Chuck Griffin ~ Leave a comment 
By Chuck Griffin
Editor, LifeTalk

“And when you fast, don’t make it obvious, as the hypocrites do, for they try to look miserable and disheveled so people will admire them for their fasting. I tell you the truth, that is the only reward they will ever get. But when you fast, comb your hair and wash your face. Then no one will notice that you are fasting, except your Father, who knows what you do in private. And your Father, who sees everything, will reward you.”—Jesus, speaking in Matthew 6:16-8 (NLT).

I mentioned yesterday that Scripture and prayer work together in the life of the serious Christian. The same can be said of fasting. From a spiritual perspective, fasting is meaningless if not combined with Scripture and prayer.

Think of fasting as a catalyst. Spiritual disciplines performed while fasting should be more focused and effective.

Fasting is not a popular topic in a culture where Taco Bell once advertised, “Welcome to Fourth Meal.” As Americans, we tend to have easy access to what we want when we want it, be it food or other needs and wants. When we discover people among us going hungry, particularly children, we rightly see their plight as a travesty in a nation of relative abundance.

It perhaps is a little easier to talk about fasting now because so many people fast for nonspiritual reasons, to lose weight or improve blood work. Variations on the “intermittent fast” abound. At least the idea is now less-foreign in what can be a gluttonous culture.

The spiritual idea behind such self-denial is to remind ourselves of our fragility, and therefore, our dependence on God. As a Christian, it is important to be sure those hungry moments are filled with something other than food. In the right frame of mind, Scripture should leap to life and the prayer experience should become more vivid as we fast.

As Jesus said, “I have a kind of food you know nothing about. … My nourishment comes from doing the will of God, who sent me, and from finishing his work.” (John 4:32-24.) As followers of Christ, we similarly should focus during our fasting on aligning ourselves with the will of God and doing the work of the kingdom.

Fasting for spiritual reasons looks externally like fasting for physical reasons. The only real difference is intent. The first time I read about one version of intermittent fasting, where a person doesn’t eat after dinner until about mid-afternoon the next day, I thought to myself, “That’s just John Wesley’s 18th-century way of fasting.”

Some people have physical reasons they cannot fast from food. In such cases, it’s perfectly appropriate to abstain from other activities so as to spend more time in prayer or the Bible. Deliberately leaving the television off for an extended time would be one example.

What’s important is that we learn to put aside distractions and live in the Kingdom of God. As we fast or abstain, the contrast between this hungering world and the eternal abundance of where we are headed can be remarkable.

Lord, give us the courage to try spiritual practices that may be new to us, and please speak to us clearly as we attempt them. Amen.