Thursday, Sept. 1

Welcome to the daily prayer guide for the month of September! Today is Thursday, Sept. 1.

As this is the first posting, a quick explanation is in order. This guide is designed to lead you through three prayer opportunities during the day. Ideally, at each opportunity you will find a quiet place to spend some time with God. Some of the prayer activities will appear repeatedly throughout the month so you can grow in your understanding. The pattern is Morning, Noon and Night. It’s up to you to find the time that works best for you in each of these parts of the day. Even “Noon” doesn’t have to be precisely at noon, but simply somewhere in the middle part of the day.

Those of you who use computer calendars might want to set reminders on them for each prayer moment. That would be diligent planning, but at the same time, if a crisis or some other event interferes with your prayer time, simply get back on track at the next opportunity. God is always there for you.


Let your early thoughts in the day connect you to God. Give thanks for how God is revealed to us as Father, Son and Holy Spirit. Consider the people you know who may face a challenging day, and pray that God’s Spirit surrounds and supports them. (You can continue to lift up this prayer throughout the day as other people continue to come to mind.)

Take time to read the following Scriptures in your preferred translation: Psalm 139; Philippians 2:25-30. Slow down enough to meditate on each one. Read what comes before and after if more context is necessary.

Pray these words out loud: “Lord, I surrender this day to you. Let my plans be your plans, let my encounters with others be holy, and may your kingdom grow just a little today because I am in this world. Amen.”

Give yourself a few minutes of silence before resuming your day.


Pray the Lord’s Prayer:

“Our Father who art in heaven, hallowed be thy name, thy kingdom come, thy will be done on earth as it is in heaven. Give us this day our daily bread; and forgive us our trespasses as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil, for thine is the kingdom, and the power and the glory forever. Amen.”

Again, give yourself a few minutes of silence before resuming your day.


Begin by making a brief mental review of your day. When were you walking with God? When were you walking on your own? This isn’t a time to beat yourself up. It’s simply spiritually healthy to assess how you’re doing in relation to what God wants from you.

The remainder of the evening prayer time is more of a meditative experience. To better understand what is being recommended, take some time to read “Life and Breath” and “Under Water.” Perhaps you will be seeking peace, forgiveness or healing of some sort. Know that God meets you in these moments, and that grace is always available to you.

Sleep well.

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